Polly Brennan
Take advantage of our December promotion and book 4 sessions with me for the price of 3, by calling us on 020 3906 9005.
Polly Brennan is an Occupational Therapist, Mental Fitness Specialist, Professional Certified Coach (PCC), Dare to Lead certified co-facilitator, and accredited i3 coach.
Polly qualified as an Occupational Therapist in Edinburgh in 1995 and founded her private practice- Adventurous Coaching in 2015. Drawing on 29 years of expertise working in the NHS mental health sector, she draws on a range of tools in her professional kitbag to equip individuals and teams to tap into their resilience and build the tools they need in their mental fitness kitbag so that life and work can feel like an adventure.
Drawing on clinically proven approaches, solution-focused strategies, and coaching techniques, Polly supports individuals and organisations to nurture a culture that promotes mental well-being conversations and apply this to practice. Working with intact teams, Polly makes an impact through interactive workshops that support them to improve their potential to be mind fit, develop well-being habits, and improve leadership potential.
Working with individuals, she empowers them to build grounded confidence, take a regular mental health MOT, and develop practice skills that enhance confidence, creativity, and success Working with individuals, organisations, and teams around the globe; from tech to healthcare organisations, and education, Polly is passionate about bringing a proactive, personalised, and preventative approach to mental health by shifting what can feel like the SOS of mental health helping you adopt an SAS approach and improving your potential for mental wealth.
