Upcoming Webinars
Wednesday 13th August at 12pm FREE
The unconscious & how therapy can help us live more consciously
Explore how the "unconscious" shapes our lives and how therapy can bring hidden patterns into awareness, offering more choices and the possibility of lasting change.
The webinar is for anyone who is interested in knowing more about psychodynamic thinking and how we work with the unconscious to support people in understanding the hidden motivations behind their current difficulties. The series is designed as an opportunity to develop insight into our own healing and growth, not just by addressing what we know, but by uncovering and working through what we don’t yet know about ourselves.
Presented by: Samantha Southey
Wednesday 20th August at 12pm FREE
Why do I always seem to end up in the wrong relationships?
This is just one example of how things in your past that live in your subconscious and affect what you do come out later on in your life.
This webinar explores some symptoms of having past experiences in your unconscious, which lead you to repeat previous mistakes. We'll reveal how they offer deep insight into past relationships and the connection with present struggles.
We will reveal how they offer deep insight into past relationships and the connection with present struggles.
The series is designed as an opportunity to develop insight into our own healing and growth, not just by addressing what we know, but by uncovering and working through what we don’t yet know about ourselves.
Presented by: Samantha Southey
Wednesday 27th August at 12pm FREE
What do my dreams mean?
Ever wondered why certain people appear in your dreams? Do you keep having the same dream but you don't know why?
A bad night's sleep can seriously affect our ability to do our job. Most of know that we shouldn't drink coffee before bed, or scroll through our phones, but have you considered exploring your dreams as a way of influencing your emotional state whilst at work? What about how your dreams can affect your productivity or your desire for a pay rise or a promotion?
This webinar offers tips and guidance for exploring and making sense of your dreams safely and meaningfully.
The series is designed as an opportunity to develop insight into our own healing and growth, not just by addressing what we know, but by uncovering and working through what we don’t yet know about ourselves.
Presented by: Samantha Southey
We are postponing this. Visit soon to re-book!
Neurodiversity (ADHD & Autism) within your team
Explore practical strategies for supporting team members in navigating and overcoming challenges related to neurodivergence.
Provide insights through a neuroaffirmative psychological perspective.
Tailored for team leaders and managers who are eager to understand neurodiversity and how it manifests in the workplace.
Presented by: Dr Jacinta Murphy O'Sullivan
We are postponing this. Visit soon to re-book!
Stress & Trauma in your team
Explore how trauma and stress manifest in the workplace, their impact on both individuals and organizations, and practical strategies for supporting team members in managing and overcoming related challenges.
Provide insights through a psychological lens.
This is designed for team leaders and managers who want to deepen their understanding of how trauma and stress affect their team members.
Presented by: Dr Jacinta Murphy O'Sullivan
Past Webinars
March 2025
What is Trauma?
This webinar provided insight into understanding what professionals mean when they talk about trauma and its impact on our mental health.
We discovered the tools used to recognise trauma responses and what therapies can help support you, in this engaging session that's part of talkmind's series on trauma.
This was for anyone who has experienced something traumatic & also for those who are supporting their loved ones who has experienced trauma.
Presented by: Sam Southey
(Psychodynamic Counsellor)
March 2025
Why do we have anxiety?
During this webinar, we provided tips on how to identify when anxiety is proportionate to the situation and when it may be connected to trauma.
We explored the connection between trauma and anxiety and learnt practical strategies to help manage it.
This was for anyone who has experienced something traumatic & also for those who are supporting their loved ones who has experienced trauma.
Presented by: Sam Southey
(Psychodynamic Counsellor)
March 2025
EMDR & how can it help?
During this webinar, we introduced you to a trauma-focused therapy known as EMDR: Eye Movement Desensitisation and Reprocessing therapy.
We learned how this therapy can help you process traumatic experiences & ultimately, find relief from symptoms related to trauma and distress.
This was for anyone who has experienced something traumatic & also for those who are supporting their loved ones who has experienced trauma.
Presented by: Sam Southey
(Psychodynamic Counsellor)
November 2024
Free Well-being through the Winter Season Webinar
During this webinar, we explored the impact of external factors such as weather & lifestyle during this season.
We offered advice for you on how to handle & manager seasonal expectations and your overall mood.
This was for anyone who experiences Seasonal Affective Disorder or generally is anxious about the season and the social expectations that are suddenly thrust upon us.
Presented by: Dr Jacinta Murphy O'Sullivan
December 2024
Free Well-being at Work Webinar
During this webinar, we were given advice on how to handle social pressures at work, competing demands, meeting deadlines & loneliness at work, especially during this winter season.
We had suggestions for you on how to handle seasonal expectations and your overall mood and approach at work.
This was for anyone who experiences Seasonal Affective Disorder or generally is anxious about the season and the social expectations that are suddenly thrust upon us.
Presented by: Dr Jacinta Murphy O'Sullivan
December 2024
Free Well-being at Christmas Webinar
During this webinar, we offered advice on how to handle the Christmas period as this can be a difficult time for many of us.
We gave suggestions on how to handle the following: social obligations, family squabbles, finance struggles, substance misuse, over-eating & loneliness.
This was for anyone who may be anxious about Christmas and its obligations & expectations.
Presented by: Dr Jacinta Murphy O'Sullivan
June & October 2024
ADHD & Stress Webinar
This 25 minute webinar focused on how those with ADHD can better manage their stress.
In this, we considered the role that stress plays in exacerbating the challenging parts of ADHD and also thought through why it happens and how we can overcome it provided we have tools and tips to help us in our journey.
The webinar was for anyone with ADHD and also for anyone who loves someone with ADHD.
Presented by: Dr Jacinta Murphy O'Sullivan
June & October 2024
ADHD & Employment Webinar
This 25 minute webinar focused on how those with ADHD can better manage their working lives.
In this, we explored how managing to-do lists and working with a team can be sometimes challenging and how we can overcome it provided we have tools and tips to help us in our working environments.
The webinar was for anyone with ADHD and also for anyone who worked with someone with ADHD.
Presented by: Dr Jacinta Murphy O'Sullivan
June & October 2024
ADHD & Relationships Webinar
This 25 minute webinar focused on how those with ADHD can better manage their relationships with others. Relationships was discussed as a whole, ie. romantic, friendship, sibling and so on.
In this, we explored how managing expectations with our friends and loved ones and working out systems for when things seem challenging and how we can overcome it provided we have tools and tips to help us in our working environments.
The webinar was for anyone with ADHD and also for anyone who is in a relationship with ADHD, in different capacities.
Presented by: Dr Jacinta Murphy O'Sullivan
3rd May 2024
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Presented by: Dr Pratibha Nirodi
3rd May 2024
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Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.
Presented by: Dr Pratibha Nirodi
3rd May 2024
Praesent commodo cursus magna, vel scelerisque
Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus. Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.
Presented by: Dr Pratibha Nirodi
3rd May 2024
Praesent commodo cursus magna, vel scelerisque
Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.
Presented by: Dr Pratibha Nirodi