Past Webinars

20th November 2024 12pm

Free Well-being through the Winter Season Webinar

Understand the impact of external factors such as weather & lifestyle during this time.

We offer advice for your seasonal expectations and your overall mood.

This is for anyone who may experience Seasonal Affective Disorder or generally is anxious about the season and the social expectations that are suddenly thrust upon us.

Presented by: Dr Jacinta Murphy O'Sullivan

4th December 2024 12pm

Free Well-being at Work Webinar

Gain advice on how to handle social pressures at work, competing demands, meeting deadlines & loneliness at work, especially during this winter season.

We offer advice for your seasonal expectations and your overall mood and approach at work.

This is for anyone who may experience Seasonal Affective Disorder or generally is anxious about the season and the social expectations that are suddenly thrust upon us.

Presented by: Dr Jacinta Murphy O'Sullivan

18th December 2024 12pm

Free Well-being at Christmas Webinar

Gain advice on how to handle the Christmas period as this can be a difficult time for many of us.

We are offering advice on how to handle the following: social obligations, family squabbles, finance struggles, substance misuse, over-eating & loneliness.

This is for anyone who may be anxious about Christmas and its obligations & expectations.

Presented by: Dr Jacinta Murphy O'Sullivan


Past Webinars

16th October 2024

ADHD & Stress Webinar

This 25 minute webinar focused on how those with ADHD can better manage their stress.

In this, we considered the role that stress plays in exacerbating the challenging parts of ADHD and also thought through why it happens and how we can overcome it provided we have tools and tips to help us in our journey.

The webinar was for anyone with ADHD and also for anyone who loves someone with ADHD.

Presented by: Dr Jacinta Murphy O'Sullivan

23rd October 2024

ADHD & Employment Webinar

This 25 minute webinar focused on how those with ADHD can better manage their working lives.

In this, we explored how managing to-do lists and working with a team can be sometimes challenging and how we can overcome it provided we have tools and tips to help us in our working environments.

The webinar was for anyone with ADHD and also for anyone who worked with someone with ADHD.

Presented by: Dr Jacinta Murphy O'Sullivan

30th October 2024

ADHD & Relationships Webinar

This 25 minute webinar focused on how those with ADHD can better manage their relationships with others. Relationships was discussed as a whole, ie. romantic, friendship, sibling and so on.

In this, we explored how managing expectations with our friends and loved ones and working out systems for when things seem challenging and how we can overcome it provided we have tools and tips to help us in our working environments.

The webinar was for anyone with ADHD and also for anyone who is in a relationship with ADHD, in different capacities.

Presented by: Dr Jacinta Murphy O'Sullivan

3rd May 2024

Praesent commodo cursus magna, vel scelerisque

Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.

Presented by: Dr Pratibha Nirodi

3rd May 2024

Praesent commodo cursus magna, vel scelerisque

Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.

Presented by: Dr Pratibha Nirodi

3rd May 2024

Praesent commodo cursus magna, vel scelerisque

Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus. Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.

Presented by: Dr Pratibha Nirodi

3rd May 2024

Praesent commodo cursus magna, vel scelerisque

Vestibulum id ligula porta felis euismod semper. Duis mollis, est non commodo luctus.

Presented by: Dr Pratibha Nirodi